Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby
Postpartum Journal: Prompts for Mama + Daily Tracker for Baby

Postpartum Journal: Prompts for Mama + Daily Tracker for Baby

Regular price$24.00
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Our Postpartum Journal: Prompts for Mama + Daily Tracker for Baby is a thoughtfully designed new mom journal created to support both you and your newborn during the early postpartum days.

This guided postpartum journal offers a gentle space for reflection, reassurance, and organization—helping you feel grounded in a season that can feel overwhelming.

Inside, you’ll find 30 intentional journal prompts for mama, paired with uplifting quotes that encourage self-compassion and reflection. The journal also includes 45 simple daily tracking sheets, making it easy to log feeds, sleep, and diaper changes in one organized place. Designed to be practical without feeling clinical, this newborn tracker supports your day-to-day routine while easing mental load.

On tougher days, 10 reconnecting challenges offer gentle encouragement to check in with yourself and prioritize your well-being. Thoughtful, calming, and supportive, this postpartum journal helps you care for your baby—while remembering to care for yourself, too.


  • Pure, rigorously tested formulations and textiles free from anything that disrupts your body's natural rhythm
  • Designed to gently restore balance through every stage of the motherhood journey
  • The finest ingredients and textiles, chosen with intention — because you deserve to feel whole again

Designed with real life in mind

28+ Chemical Free & Non-Toxic For Better Health.

Here's the deal: what touches your skin enters your body and shapes your health. Traditional mats hide chemicals you can't see but your body absolutely feels, so we've eliminated 28+ toxins to give you pure, certified safety that's as uncompromising as your love.

Mom's Wellness: Maternity to Baby Hugs

For the moms who do it all, we see you, and we're in awe of you. Our mats move through every chapter: gentle pregnancy stretches, postpartum recovery, baby's tummy time and first steps, your wellness routine, and the joint support life demands. From life's tiniest blessings to its biggest curveballs, we've got your back. You were made for this, and so were we.

Made to Restore and Balance

Designed as one continuous, seamless piece because the last thing you need is another assembly project. No tiles, no hassle, no compromise. Simply unroll for an instant interior design upgrade that works in every room of your home.

Shop Our Founder's Current Obsession...

Testimonials

"My midwife recommended an herbal soak after birth and the Surya Postpartum Herbal Soak was the one she trusted. The difference between week one and week three of using it was remarkable less inflammation, deeper sleep, a calmer nervous system."

Naomi M.

"I used the Surya Prental Body Oil throughout my entire second and third trimester. My skin never once stretched uncomfortably, and the ritual of the massage became the one moment of the day that was purely mine."

Ashley E.

"Four months postpartum and the (Y)oni Reset Steam brought me back to myself faster than anything else I tried. I didn't expect something so gentle to feel so powerful."

Isabelle M.

"I had been trying to conceive for over a year. Adding the Surya Yoni Fertility Steam to my monthly ritual shifted something within two cycles, my blood was brighter, my cramping gone, and I finally felt in tune with my body again."

Margaret T.